Stress Test

This assessment is designed to give you an indication of the kinds of stress and wellbeing issues that may affect you. It is intended to help you to reflect on your own experience of stress and pressure, and to find ways of improving your wellbeing in both your work and home life.

This is not a clinical tool and if you have any symptoms or concerns about your physical or mental health, you should always consult with your G.P.

There are three sections to complete and you will get an instant result for each section.

Take the stress test

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The information on this site is also available in other formats such as downloadable PDFs and Kindle books.

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